Progressive Developments Team Training Programs

We will provide our services for your team, club or group at your site. Progressive Development has a wide variety of services for schools, teams and coaches. Our training enables athletes to get the most out of their athletic ability. By focusing on proper running form, conditioning, and speed techniques, athletes of all abilities can improve their sports performance.

Pre-Season Speed Quickness and Agility Camps
Progressive Developments coach(s) will create a custom conditioning program based on your team’s sport specific needs. We will come to your facility and provide hands on instruction to help increase your teams competitive edge. Call today to find out pricing and more information. Click Here to see a description of some of the camps we offer.

Athletes Edge Speed Quickness and Agility Camps
Progressive Development provides professional instruction in speed and agility training to your school or facility to take serious athletes of all sports to the next competitive level. These camps are designed to increase or maintain linear and lateral speed, acceleration, strength, power, flexibility, balance, improve movement patterns and coordination. A great way to provide athletes from all sports within your school or group with a chance to improve their skills in the off competitive season.

1-2 Day Clinics
Progressive Development can provide your team with 1or 2-day clinic to educate coaches and athletes on how to increase speed, change direction quickly and be a stronger more powerful athlete. We will provide hands on professional instruction that offers a fun and educational experience for the athletes and coaches. Click here to see a description of some of the clinics we can offer.

Team Performance Testing
We come to your site and provide sport specific testing in the areas of speed, agility and power for teams of all levels. PD provides a detailed report of results for the individual and coaches to see optimal position placement and areas of strength and weakness. Contact us to get the details your team needs to be the most successful they can be.

Speed Additive
A unique way to make your sport skills camp different then any around. Progressive Development will provide speed and agility training tailored to your existing sport specific camp. If you have had the same format to your camp year after year our service can make your camp the best in your area. Contact us for details.

Coaches Performance Education Clinics
We can provide clinics for coaches on how to get the most out of their athletes. We will educate coaches on dynamic warm up, speed development, change of direction skills and much more! Progressive Development will educate coaches on how to integrate performance training into their practices and programs. Take the guesswork out of how to increase your team’s athletic performance, let us show you how. Contact us for pricing and availability.

Progressive Developments Features and Benefits

Some of the many benefits of sports performance training include:

• Increased sports performance
• Increased strength and power
• Increased ability to change direction quickly
• Increased speed
• Increased acceleration
• Increased quickness
• Increased flexibility
• Improved balance and coordination
• Injury prevention

Science Based Coaching: Progressive Development’s coaches have college degrees in fitness based fields and have national certifications in strength and conditioning or personal training. Our coaches have gone through an extensive training program in sports performance training to be able to teach the latest scientific based techniques to improve sport athleticism.

Testing Procedures
Prior to start of programs all participants are tested in the areas of speed, change of direction and power. Participants are tested again periodically throughout the program or at the end of the camp to see improvements or areas that need to be improved upon.